Most popular shopping guides

Go to the article
September 6, 2020
Vitamin C
Ava Kirk in Vitamins

It is safe to say that in The United States, we’ve all probably heard of vitamin C. This famous essential vitamin is appreciated by everyone, whether it is because they enjoy supplementing with it or otherwise. While it is mostly […]

Go to the article Vitamins and Healthy Supplements on white background.
September 6, 2020
Vitamin D3 and K2
Natanael Morgan in Vitamins

If you are interested in taking supplements, you have probably heard about the current debate surrounding Vitamin D3.  The story is this: although this version of Vitamin D provides plenty of benefits for the health of bones and other tissues, […]

Go to the article fish oil capsules in a spoon on a wooden background
June 15, 2020
Vitamin D3
John Kelly in Vitamins

If you are concerned about the health of your bones, you have probably heard about Vitamin D. This substance is capable of increasing your calcium absorption and the mineralization of bone tissue, preventing secondary fractures associated with osteoporosis. Vitamin D3 […]

Go to the article
September 6, 2020
Lactobacillus Gasseri
Pearl Williams in Probiotics and Prebiotics

Lactobacillus gasseri is a bacteria naturally found in the gastrointestinal tract in the human body. It has an incredible characteristic: It reduces the absorbtion of fats, helping you to lose weight. In this guide we will share the secrets of […]

Recent shopping guides

Best L-Arginine Supplement 2020: Shopping Guide & Review

Proteins
acerola fruit

Best Acerola Supplement 2020: Shopping Guide & Review

Superfoods

Best L-Carnitine Supplement 2020: Shopping Guide & Review

Vitamins

Your Guide to Keto Diets

Supplements

Articles about supplements

Go to the article
October 19, 2020
Keto Diets and Dietary Supplements
Romina Cerutti in Supplements

Ketogenic diets, better known as “keto”, have grown massively in popularity in recent years, especially as a weight loss method. Though you might think you’re looking at a new way of eating, the keto diet actually has medical origins and […]

Go to the article
September 6, 2020
Diarrhea: Tips & Supplements
Ava Kirk in Supplements

Diarrhea is one of the most common intestinal conditions and one that causes the most discomfort and inconvenience to those who suffer it. Eating bad or contaminated food that is out of its cold chain is the most common cause […]

Go to the article
September 6, 2020
Constipation
Ava Kirk in Supplements

How regularly we go to the bathroom isn’t generally a topic of discussion that comes up during family dinners. Most of us even find it difficult to discuss these problems during medical consultations, which prevents us from having the tools […]

Articles about superfoods

Go to the article acerola fruit
October 19, 2020
Acerola
Ava Kirk in Superfoods

Acerola is a tropical fruit originally from Central America. Lately, it has been gaining the attention of consumers and health professionals alike. This fruit has a high concentration of vitamin C, carotenoids and phenolic compounds which make it a nutritional […]

Go to the article
October 19, 2020
Turmeric with Pepper
Romina Cerutti in Superfoods

Are you a fan of spices? It’s hard not to be. They’re the condiments that make your culinary life a journey into flavor. Turmeric and pepper are no exception! If you’ve cooked with them, you’re well aware of the incredible […]

Go to the article
October 5, 2020
Flavonoids
Ava Kirk in Superfoods

Flavonoids are natural compounds essential to our health. Nowadays, their antioxidant properties make them fundamental for the prevention of many common diseases. Flavonoids are found in plants (fruits, vegetables, seeds, soybean) and certain alcoholic (beer, red wine) and non-alcoholic beverages […]

Articles about amino acids

Go to the article
October 19, 2020
Collagen Skincare
Anabel Rodríguez in Amino Acids

Eternal youth may be a cliché Disney villain’s evil scheme, but keeping your skin beautiful for years to come is an attainable goal. You have the right to achieve it – and the right to choose the best skincare tools! […]

Go to the article
October 5, 2020
Glucosamine
Ava Kirk in Amino Acids

During youth, people hardly ever pay attention to the health of their joints and body. However, the onset of maturity can give way to the typical pains of old age. The ravages of time can manifest themselves in the form […]

Go to the article
September 6, 2020
Glycine
Pearl Williams in Amino Acids

Do you feel tired all the time and have trouble falling asleep? Have you started to feel joint pain? You may need a change of habits. Sedentary life and stress can cause all kinds of very unpleasant symptoms. Also, many […]

Articles about minerals

Go to the article
October 5, 2020
Zinc
Pearl Williams in Minerals

Are you ready to delve into our brand new guide on another amazing supplement? This article is all about zinc, a trace element that’s essential to our health. Keep reading to figure out if you need to add a zinc […]

Go to the article
October 5, 2020
Electrolytes
Natanael Morgan in Minerals

Firstly, let’s define what electrolytes are and why athletes and people who exercise must consume them regularly. Electrolytes are mineral salts essential for cell development, generally found in our blood, urine and other bodily fluids. The most common electrolytes are […]

Go to the article
October 5, 2020
Iron
Ava Kirk in Minerals

We’re sure you’ve heard of anemia at some point in your life. If you’re a woman, you’ve probably even had the symptoms of anemia at one point. The fatigue and experienced weakness triggered by anemia are in most cases due […]

Articles about probiotics and prebiotics

Go to the article
October 5, 2020
Lactobacillus Rhamnosus
Natanael Morgan in Probiotics and Prebiotics

Human gastrointestinal microbiota, also known as gut flora or gut microbiota, are the microorganisms that live in the digestive tract of humans. They maintain the proper functionality of the gastrointestinal system, and keep it in the best possible condition. Any […]

Go to the article
October 5, 2020
Digestive Flora
supplementscouts in Probiotics and Prebiotics

Do you suffer from constipation, diarrhea, bloating, or indigestion? Your intestinal flora could be the problem, and not for the reasons you think! Our intestines contain an incredible ecosystem of microbes. It’s made up of over 100 billion bacteria from […]

Go to the article
September 6, 2020
Lactobacillus Gasseri
Pearl Williams in Probiotics and Prebiotics

Lactobacillus gasseri is a bacteria naturally found in the gastrointestinal tract in the human body. It has an incredible characteristic: It reduces the absorbtion of fats, helping you to lose weight. In this guide we will share the secrets of […]

Articles about proteins

Go to the article
October 19, 2020
L-Arginine
Ava Kirk in Proteins

Some people love to work out and spend lots of time in the gym, the pool or outside. Others hate even the idea of exercising and everything associated with it: exhaustion, muscle fatigue and injuries. If you are part of […]

Go to the article
October 19, 2020
Vegan Protein
Pearl Williams in Proteins

There are a wide range of myths surrounding the vegan diet, particularly where proteins are concerned, and especially when talking about quantity and quality of nutrients available. While there is no debate that vegan protein is not as complete as […]

Go to the article
September 6, 2020
Vegetable Protein
Natanael Morgan in Proteins

Nowadays there is a growing concern for the natural world, and the well-being and rights of animals. Many people have rejected animal products and have begun to look for more sustainable sources of food. But is it possible to have […]

Articles about vitamins

Go to the article
October 19, 2020
L-Carnitine Supplement
Ava Kirk in Vitamins

If you’re into fitness, you’ve probably heard about L-carnitine. This supplement is known to those looking to lose weight, but there are actually several other benefits it has. Read on to learn the full story about this “fat burning supplement”. […]

Go to the article
October 19, 2020
The Best Prenatal Vitamins
Anabel Rodríguez in Vitamins

There’s no question that pregnancy is an incredibly important moment in a woman’s life. Introducing a new family member to the world makes future moms (and dads!) proud, excited – and sometimes overwhelmed with uncertainty. What can you do to […]

Go to the article
October 19, 2020
Skincare Vitamins
Anabel Rodríguez in Vitamins

Has your skin become duller and dryer? Do you struggle with acne? Have you started to notice wrinkles? You’re not alone. Skin problems affect much of the population. However, some skin issues can be improved or completely prevented just by […]

Articles about weight loss

Go to the article
October 5, 2020
Xylitol
Natanael Morgan in Weight Loss

These days people are more aware than ever of the dangers associated with refined sugar. This is why there has been a surge in the range of alternative products used to sweeten foods, that aren’t damaging to your health – […]

Go to the article 15210131 – stevia rebaudiana plant on wooden background
September 6, 2020
Stevia
Ava Kirk in Weight Loss

Your eyes are not deceiving you; there is a new product that is quickly taking over the sweetener section of your supermarket: stevia. This superfood is an all-natural sweetener and great alternative to sugar. It is even great for people […]

Go to the article
September 6, 2020
Taurine
Anabel Rodríguez in Weight Loss

Are you familiar with energy drinks? Surely you have seen them in stores, if not tried one yourself. If you check its labeling, you will see that many of these products include taurine. What is it? And what does it […]