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September 6, 2020
Cod Liver Oil
Ava Kirk in Superfoods

Strengthening your body’s immune system is critical to a healthy lifestyle. Do you often catch a cold? Do you ever feel weak? If the answer is yes, cod liver oil supplements may be of great help to you and your […]

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September 6, 2020
Flaxseed
Ava Kirk in Superfoods

Flaxseed, also commonly known as linseed, is a fiber crop and concentrated source of several important nutrients, including omega-3 fatty acids, fiber, magnesium and vitamin E. Have you ever tried flaxseed? Are you familiar with the many benefits it offers? […]

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September 4, 2020
Bulgur Product
Rhoda Clang in Superfoods

Bulgur is a food that has been around for ages, from the Turkish: bulgur; also burghul, to Arabic: “groats”, it is a cereal food that is widely used in North Africa and the Middle East. However, despite it being predominantly […]

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June 19, 2020
Omega-3
Pearl Williams in Superfoods

Americans today are finding it more and more difficult to follow a healthy diet. This is no wonder if we consider the many obstacles in the way of proper nutrition in North America. For starters, junk food is a much […]

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June 19, 2020
Granola
Ava Kirk in Superfoods

Granola is delicious, crunchy and nutritious food that should not be missing from any pantry. The classic granola is a mix that consists of oats, nuts, and honey, that combine to make a tasty and healthy breakfast. However, these days, […]

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June 19, 2020
Garcinia Cambogia
Rhoda Clang in Superfoods

Obesity and excess weight have become widespread both in the US and worldwide. At the same time, the quest for a “perfect” body clashes with, on one hand, the limits of human physiology and on the other – modern day […]

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June 19, 2020
Ginseng
Pearl Williams in Superfoods

The root that is popularly known as “ginseng” is a potent natural energizer. Although several plants have variants on this name, most medicinal properties are attributed to Korean ginseng (Panax ginseng), American ginseng (Panax quinquefolis) and Siberian ginseng (Eleutherococcus senticosus). […]

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June 19, 2020
Hemp Oil
Pearl Williams in Superfoods

An increasing number of countries are legalizing cannabis derivatives for therapeutic uses or as dietary supplements. However, a lot of us are still confused about these different substances and their properties, primarily because of the wide variety of products currently […]

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June 19, 2020
Quinoa Flour
Pearl Williams in Superfoods

Quinoa flour is an increasingly popular food found around the world. That popularity comes from the amazing nutritional qualities found in quinoa, placing the grain in the category of ‘superfood.’ Are you familiar with all of the benefits of quinoa […]

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